Services

Road Bike Fit

I want you to feel so balanced over your bike that you forget it's even there

I want you to feel so balanced over the bike that you forget it's even there. Every rider will balance differently over their bike and this is why I conduct a dynamic bike fit. We must see how you body is reacting to the changes we are making as you are pedaling and leveraging your bike. We will increase and decrease the resistance to see how your muscles, tendons, and ligaments change biomechanically with different load. If we were to measure the body without it moving, we would miss so much and the measurements would never be truly accurate to what they are as you pedal. By using the Retül system we capture close to 500 frames a second as you pedal, we can guarantee accurate measurements and understanding of your move optimal position. 

Triathlon Fit

As a triathlete, what is the purpose of a bike fit? To make you a better runner!

When I am fitting you to your bike for a triathlon, wether it be as short as sprint or long as Ironman, it is my job to make sure you get to the finish line! You can have the fastest bike split and break the course record, but if you get passed by 200 people in the run because you are cramping all over from an improper bike fit, your bike leg is useless... First and foremost, I am looking to set you up biomechanically efficient. If your body is moving in its most natural and neutral way, chances are when you get off the bike to run you will feel great. Also, I am not just trying to get you aero and make your back flat. Being in a crazy aggressive aero position would be awesome, but chances are it is not sustainable over the entirety of your bike leg. FACT! Riding on your base bars for half your race is not aero. I much rather put you in a position that is less aero, but more sustainable. It is in this position that will not only allow you to run great after your bike, but chances are that if you are comfortable while on the bike you will be in a better place mentally which will more often than not yield a better result at the finish line. 

Pre Purchase Fit

We want to make sure you get what you need without any doubt

Looking to buy a bike? When purchasing a pre fit you will be put on Retüls most advanced Fit Bike. We will take the time to find your ideal position so you are balances and comfortable no matter what type of riding you will be doing. Once we find your ideal position we will look at the measure meets to see what size bike fit will be the best fit for you. Bikes are expensive and we want to make sure you get what you need without any doubt. 

Time Trial Fit

You can win or lose by less than a second, therefore we must leave nothing to chance.

I love a good TT fit. It is all about pushing the limits of what the body will allow and sustain only as long as it needs. Unlike a TT fit for a triathlete who has to run after the bike, a pure TT fit can be so aggressive that if you do it right you shouldn't be able to walk after your race. Using the Retül 3D Motion Capture system we will be able to look at every angle and millimeter to find your perfect position. You can win or lose by less than a second, therefore we must leave nothing to chance.

Track Fit Sprint/Mass Start

I have learned from traveling the world and racing with World and Olympic Champions

If you know me, you know track is where my heart is. As a professional track cyclist, US National Champion, American Record Holder, and world wide 6 Day racer I have a pretty good idea of how to make sure you are getting the very most out of your fixed geared missile. Whether it be sprint, mass start, or TT position I am able to bring first hand knowledge to the fit as well as things I have learned from traveling the world and racing with World and Olympic champions. 

Insole Moulding

Everything starts at the feet and works its way up the body

Foot balance and comfort is paramount in all activities of life. Using the FootBalance heat moulding system we are are able to individually support the structure of each foot. Common issues such as toe numbness, hot spots, arch pain and other issue can all be eliminated.

Mountain Bike Fit

There is no doubt that your balance over a Mountain Bike is vital

A mountain bike fit is the most dynamic of them all. Utilizing the saddle from front to back, shifting your balance to deal with every type of terrain, and having to throw the bike side to side and fore and aft, there is no doubt that your balance over a mountain bike is vital. The correct fit can help with all these things and more. As with all other fits, Retul is essential to the fit process, and finding your best balance on the bike. 

Track Fit Time Trial

There is a significant change to saddle heigh as well as fore-aft when switching bars

More often than not track cyclist simply switch out their sprint bars for aero bars (or vis versa) without taking into account the height and fore-aft of their seat position. This is a big mistake! I guarantee that there will be a significant change is saddle height as well as fore-aft when switching bars. To get the very most out of this switch the rider must make the saddle changes that need to be made as well as the front end changes. These are two completely different fits, but good news! These two separate fits will most often work on the same bike.

Commuter Fit

It's all about comfort

I love when I get people in that see the value of a good fit for their commuter bike. So you may only be going 5-10 miles each way and not even wearing spandex, but your body will still very much thank you for putting it in its correct position. A commuter fit is all about comfort and being set up biomechanically efficient. What we are doing here is keeping your body safe and free from injury. 

Second Bike Fit

Find your Balance again

Already been fit by me? Thank you for coming back. Receive a fit on any additional style bike at a discount. 

Second Bike Setup

Second, third, fourth, etc.

Have a second bike that is the same style as your first fit or buy a new bike and want it set up like your old one? I will use your old measurements to get it set up exactly how you want it plus make a few changes if needed. 

1 Hour Follow Up

Keeping Your Balance

Has it been a few months or a few years seen you have seen me? All of the sudden having knee or back pain? Come in to check the measurements and we will make whatever changes needed to fix the problem. Or if you just miss me that works too! 

Saddle Swap

Every saddle effects your position differently

Every saddle sets up different and effects your position differently. Saddles cannot be swapped out without changes being made. Bring in your new saddle to get put on or bring in 3 or 4 that you want to try out to see what in most comfortable. 

Cleat Replacement

Everything starts at the foot

Everything starts at the foot and works its way up. Lets make sure your feet are happy with the correct placement.